How to support your immune system
How can you improve your immune system? immune system does a remarkable job of defending you against disease-causing microorganisms. Your lifestyle can affect how well your immune system can protect you from germs, viruses, and chronic illness. Replacing bad health habits with good ones can help keep your immune system healthy. Check this list to see where you could use some improvement. Healthy ways to strengthen your immune system Your first line of defense is to choose a h