Vacheron Constantin

OVERSEAS SELF-WINDING HIGH JEWELLERY

Vacheron Constantin opens a new chapter for the Overseas self-winding 35 mm model, introducing two high-jewellery versions for the first time, in 18K white gold and in 18K 5N pink gold, powered by the Manufacture movement, calibre 1088/1. Originally created in 2023, the 35 mm Overseas case was conceived as a timepiece to suit all discerning wrists in any situation. Its more streamlined dimensions make it intrinsically comfortable to wear, while retaining all of the aesthetic codes and inherent functionality of its larger Overseas counterparts.

The dazzling craft of gem-setting

Vacheron Constantin has been on a quest for excellence in the art of gem-setting since the 19th century, when it added the craft to its repertoire of métiers d’art. At that time, timepieces were not only confined to a waistcoat pocket but were also worn as jewellery and fashion accessories. The new Overseas Self-Winding 35 mm High Jewellery watch is adorned with a total of 1,430 diamonds (~12.58 cts) and combines two cuts: brilliant and baguette.

The Maltese cross motif on the bezel – a signature of the Overseas collection, inspired by Vacheron Constantin’s emblem – is highlighted by the radiance of 60 invisibly set baguette-cut diamonds (~ 2.28 cts). Invisible setting is particularly challenging for the gem-setter as it creates a seamlessly gem-covered surface on which the stones appear to float above the gold surface with no visible means of support. First, the gem-setter creates a framework of gold rails, only 0.2 mm to 0.4 mm thick, which forms a secure grid structure that remains hidden once the gemstones are slotted into it. After creating the frame, the artisan must cut a tiny V-shaped groove along both sides of each diamond, to match the position and dimensions of the rails with a tolerance of only 0.02 millimetres, thus ensuring that the stones sit flush, with no gaps, overlaps or visible metal. This setting technique is so meticulous that it can take several hours for just one stone.

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The Stronger, the Better: the Return of Strength Training

Even at home, Technogym’s equipment and digital solutions are at your side as strength training makes a powerful comeback in the wellness scene. In addition to aesthetics, strength training helps with longevity and improves quality of life over the years.

After strength training’s golden age in the 80s, in recent years its trend is living a huge comeback. Alongside strength training as powerlifting and bodybuilding to boost muscle mass, there are other facets to it. In fact, besides the evergreen aesthetic reasons linked to muscle definition and appearance, the causes of this return are to be traced to physical well-being and a better quality of life. From a medical point of view, strength training boosts bone density, muscle endurance and texture, it improves metabolism, general posture, ligaments, tendons and joints condition, cardiovascular and nervous health, it helps balance body composition (lean mass/fat mass/muscle mass).

Strength training – or resistance training – is that macro-category of anaerobic exercise which implies muscle activity to oppose an external load. The basic mechanism at the core of strength training involves using muscle strength to fight back a resistance: barbell weights, dumbbells, kettlebells, or any gym equipment specific for certain muscle groups. With consistency, the end result is a bigger and stronger muscle which adapted to the strain.

It goes without saying that working on strength is particularly important for athletes, as it greatly reduces the risk of injury and allows them to reach the ultimate peak of speed and athleticism. Strength training boosts all kinds of performance, even those not strictly related to endurance, making you faster and more athletic, and it also makes a great contribution in post-injury recovery and physical reconditioning.

Strength training has transcended the realm of elite sportspeople, making its mark in ‘everyday’ gym workouts through the current widespread adoption by the general public of High-Intensity Interval Training (HIIT) and functional training. This evolution represents a democratization of strength-focused workouts, as individuals of all fitness levels embrace their transformative benefits, once reserved for professional athletes.

The latest scientific studies also highlight the importance of strength training for weight loss. If until a while ago it was believed that people wanting to get leaner had to go for hours of cardiovascular sessions, the modern fitness and medical scenario says that incorporating resistance training in the weight-loss process is fundamental. This kind of training is a great protector of lean muscle mass and a powerful stimulus for its growth, and it counteracts fat mass. This happens both through actual exercise session and through after-burn (calories that the body continues to burn after exercising).

It’s no surprise that training the body’s strength is also fundamental for the senior demographic (>70), as it’s the most effective way to fight the age-specific and natural tendency to physical weakness, linked to muscle mass loss. Adding moderate/mild strength training sessions – prescribed by a doctor and guided by a trainer – to older people’s routines essentially decreases the likelihood of injury and makes it possible for them to live an active life, longer.

Technogym for home strength training

Even when you want to train from the comfort of your own home, Technogym is by your side for all your fitness needs and goals, and helps you achieve them effectively: superior results faster. Strength training is no exception, and Technogym offers you various solutions to enhance your strength training routine, providing you with a personalised and motivating path towards achieving your goals, whatever your needs.

Technogym Bench is designed precisely to combine maximum training variety with minimum bulk. A design bench for functional and strength training at home, Technogym Bench contains all its accessories – ideal for resistance training – in one solution. The accessories include dumbbells in 5 different weights, knuckles in 3 different weights, elastic bands in 3 different resistances and with various attachment options, and a mat for maximum comfort and stability, on the floor or on the bench. The over 200 exercise options allow for total body workout sessions to train muscle tone, strength and flexibility.

Unica – the home fitness multi-station – allows you to train all the main muscle groups:  pectorals, shoulders, lats, glutes, deltoids and biceps and others. All this, with a footprint of just 1.5 sqm and an iconic, elegant design that will blend in perfectly with your home environment. Designed and made of high-quality materials, with Unica you can easily perform numerous exercises from the same position thanks to the exclusive lever system, which also makes it possible to select the desired load with extreme versatility. The adjustable seat, wide backrest, ergonomic padding and non-slip grips will also offer you maximum comfort.

Technogym App – thanks to its artificial intelligence – adapts to you and evolves with you: every day, it suggests the most suitable workout by combining scientific research, engaging and challenging video content, and functionalities for every need. It features an extensive and regularly updated on-demand library of video workouts including sport-specific programmes, routines targeting specific muscle groups or goals, and video lessons guided by personal trainers. Technogym Coach – the AI-based digital trainer of the Technogym App – will guide you step by step with tailor-made workouts with Precision Programmes, adapted to your goals, progression, time and equipment available or free-body.

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Sun Siyam Iru Veli Unveils “Eden Reimagined” – A Dazzling Festive Celebration of Renewal, Rhythm, and Connection

This festive season, Sun Siyam Iru Veli extends an exclusive invitation to guests to experience Eden Reimagined, a celebration of rhythm, renewal, and connection taking place from December 22, 2025, to January 7, 2026. The island’s calendar features dazzling entertainment by DJ Nisho, Pakners Duo, Aerialist Amelia Bridgewater, and Chandana Wickramasinghe & The Dancers’ Guild, alongside elevated dining, family adventures, and curated wellness experiences designed for couples, families, and friends alike.

The season begins on December 22nd with the Christmas Tree Lighting Ceremony, followed by a lineup of festive favourites. Santa Claus arrives on Christmas Day, making a grand entrance to delight little guests with sweet surprises and holiday cheer. At Turtle Kidz Club, young explorers can discover fun both indoors and outdoors with activities ranging from Christmas card crafting to pool parties and bunny feeding adventures.

For couples, the island prepares leisurely, luxurious moments through inspired culinary journeys and curated experiences. Exclusive Lagoon Tastings, Chef’s Table Dinners, Night Snorkelling, and Ayurveda-focused Wellness Classes offer a wide range of activities. For the creatively inclined, afternoons offer wreath-making sessions or paint-and-sip events, along with social cocktail hours infused with an island atmosphere.

Entertainment takes centre stage throughout the celebrations, capturing the pulse of a reinvented Eden. DJ Nisho, from Sri Lanka, brings upbeat energy with his signature open-format sets shaped by performances across Bahrain and the Maldives, while Pakners Duo from the Phillipines, Aiza and Reden, blend soul, acoustic warmth, and feel-good rhythms spanning jazz, bossa nova, and beloved classics. Aerial artist Amelia Bridgewater from the United Kingdom enchants guests high above, her graceful movements inspired by the beauty of nature, and the acclaimed Chandana Wickramasinghe & The Dancers’ Guild deliver a showcase of thematic performances that blend movement, rhythm, and visual storytelling with the artistry of Sri Lanka’s most renowned performers.

The transition into 2026 unfolds with a gala dinner on New Year’s Eve, where all performers come together for a spectacular finale. As midnight strikes, the sky ignites with fireworks across the lagoon, and guests raise a glass to new beginnings.

Eden Reimagined introduces a fresh vision of festive celebration, one that blends the playfulness of the season with elements rooted in nature. The island becomes a sanctuary of balance and renewal, where lush surroundings meet refined details and celebration flows seamlessly from day to night. It signifies the island becoming a sanctuary where island roots and modern expression grow together, offering an atmosphere that feels vibrant, immersive, and beautifully reimagined for today.

Discover the full festive journey in our brochure and explore how the season comes alive across the island. For more information and to book your festive getaway, please visit Sun Siyam Iru Veli Offers page or follow the resort on Facebook,  Instagram, or YouTube.

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