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The Ritz-Carlton, Doha is pleased to announce that it has brought the first cryosauna to Qatar, available for Doha’s residents andluxury travelers alike.

The Ritz-Carlton, Doha continues to reimagine its facilities and offerings to excite the senses of its guests at the award winning Ritz-Carlton Spa. This innovative treatment is based on Dr. Yamaguchi’s method, which was to create a treatment to chill the skin’s surface to relieve pain. It will take place in a sauna style, walk-in chamber, with sessions lasting 90 seconds to 3 minutes, where temperatures drop to an average of – 180 degrees Celsius.

Cryotherapy is widely used by professional athletes and football clubs around the world. They are known to utilize cryotherapy sessions to speed recovery, reduce injuries, increase energy and improve sleep.

Cryotherapy is also beneficial for those seeking to improve skin tone and skin texture. Additionally, it is also used as a method to assist with weight loss as it is reported to burn between 500 to 1,500 calories per session and individuals often use cryotherapy for cosmetic purposes such as anti-aging.

The Ritz-Carlton, Doha’s spa will host the cryosauna as another measure forindividuals seeking optimal physical well-being, along with their signature treatments, Luxury spa facilities and state-of-the-art fitness centre.

“With the launch of the cryosauna, The Ritz-Carlton, Doha is raising the bar forthe region’s luxury hospitality industry by providing unique facilities and services”said Kerry Vincent, Director of Spa and Recreation.

For more information, please call +974 4484 8173/8174 or email

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