LIFE RESET PROGRAM: THE SCIENCE OF THRIVING

Clinique La Prairie, the global pioneer in longevity science for over 90 years, announces Life Reset, the most advanced and comprehensive program ever created to restore inner-balance, resilience, and vitality across every dimension of wellbeing.

The premise is simple yet profound: there is no longevity without wellbeing. At the core of this breakthrough lie the Nine Hallmarks of Mental Health and Wellbeing, a proprietary framework developed by Clinique La Prairie’s Innovation experts and members of its Independent Scientific Committee.

For the first time, wellbeing is scientifically mapped across three interconnected levels: the foundations (core elements such as sleep recovery and social connections), the well-being catalyzers (drivers like stress resilience, gut health, immune health, cardiovascular health and vitality), and the thriving factors (advanced elements such as cognitive performance and positive emotion).

 

A NEW RESPONSE TO MODERN PRESSURES

Wellbeing is undergoing a profound transformation. Across the world, mental conditions have emerged as one of the defining challenges of our time, with chronic stress, burnout, and other more severe ones now affecting more than 1 billion people worldwide, representing about one in eight individuals (WHO, 2025). The COVID-19 pandemic accelerated this reality, triggering a 25% global increase in such conditions in 2020 alone.

For younger generations, longevity itself is no longer a distant aspiration but a conscious choice, built upon intentional lifestyle decisions beginning as early as the mid-20s. Gen Z and millennials are making wellness a daily pursuit, while therapy, meditation, and breathwork are now widely accepted and destigmatized.

Yet the pressures of modern life - urbanization, digital dependency, social isolation, and economic instability - continue to drive unprecedented levels of stress.

Prevention has therefore become a cornerstone of modern longevity.

Life Reset was created to meet this need: treating wellbeing as a biological asset for healthy aging, addressing every dimension with depth and precision unmatched anywhere else in the world.

INTRODUCING LIFE RESET

Life Reset is Clinique La Prairie’s response to the urgent need for a new model of care: a pioneering program that treats mental and emotional wellbeing as a measurable biological asset for longevity. At its core lies a proprietary framework - the Nine Hallmarks of Mental Health and Wellbeing - the first scientifically structured model worldwide to define the multiple, interconnected dimensions of mental balance and resilience, and their direct role in healthy aging.

This model demonstrates that mental wellbeing, now recognized as a systemic driver of longevity, cannot be addressed as a single factor but only as the interplay of many different ones. For the first time, wellbeing has been mapped across three interconnected levels:

• Foundations of Mental Health – sleep recovery and social connections.

• Wellbeing Catalyzers – resilience to stress, vitality, and the health of the gastrointestinal, cardiovascular, and immune systems.

• Thriving Factors – positive emotions and cognitive performance.

To address these three levels, Life Reset applies interventions across biochemical, physical, and behavioral domains. Biochemical therapies regenerate internal balance; physical therapies restore body-brain coherence; and behavioral build long-term resilience.

Awakening with sunrise yoga on the lake, experiencing deep calm during neuro-acoustic therapy, and rediscovering clarity in guided breathwork, this transformation includes:

• Nature immersive experiences – forest bathing, foraging, and aromatherapy to reconnect with nature.

• Mental health coaching – personalized sessions to build clarity, self-awareness, and resilience.

• Hypnotherapy – guided relaxation to ease anxiety and enhance focus.

• Neuro-acoustic vibration therapy – sound and vibration to calm the nervous system.

• Breathing sessions – guided breathwork to restore balance and vitality.

• Sunrise yoga – movement and breath to awaken body and spirit.

FROM ASSESSMENT TO TRANSFORMATION

How Life Reset is Delivered

Each Life Reset journey begins with the Longevity Master Assessment, a 360° map of genetic, biochemical, cardiovascular, and neuropsychological health markers.

From this foundation, therapies are sequenced through the 4Rs Journey:

1.     Release | Stress & Tension

2.     Reset | Body & Mind

3.     Reconnect | Self & Purpose

4.     Renew | Energy & Vitality

These stages guide guests through a transformative process—restoring balance and unlocking the capacity to thrive with clarity, energy, and purpose.

 FROM SHORT-TERM RELIEF TO LONG-TERM RESILIENCE

Life Reset delivers benefits that unfold progressively:

• Short-term: deep mental rewiring, emotional balance, better sleep, improved focus.

• Mid-term: reduced fatigue, greater resilience, stabilized mood.

• Long-term: prevention of burnout and cognitive decline, with renewed vitality.

Clinique La Prairie does not offer a simple retreat but a clinically validated longevity transformation, rooted in 90 years of scientific leadership and the world’s first structured model of mental longevity.

A MILESTONE IN THE SCIENCE OF MENTAL WELLBEING

“The world today faces an unprecedented crisis—not only of health, but of meaning,” says Simone Gibertoni, CEO of Clinique La Prairie. “Many of us have lost the essential balance that makes life fulfilling. Life Reset was created as a space to pause, reset, and reprioritize. It’s the most advanced approach to wellbeing available today—integrating science, methodology, and care into a transformative framework that empowers individuals to regain control and meaning.”

Professor Bogdan Draganski, neuroscientist and member of the Scientific Committee, adds: “Mental wellbeing is central to successful aging. Life Reset is the first program to scientifically and clinically capture that truth.”

Life Reset is more than a wellness program. It is a powerful annual ritual of renewal, enabling guests to recharge and begin anew with clarity, energy, and purpose—because true longevity begins with inner balance.

#LaPrairie