2022 RAS AL KHAIMAH HALF MARATHON ADDS WORLD-CLASS RUNNERS TO ELITE ATHLETE FIELD AND REVEALS RACE ROUTE AND TECHNICAL SPONSOR Ras Al...

The brain is an energy-intensive organ, using around 20 percent of the body’s calories, so it needs plenty of good fuel to maintain...

The easy way to start getting fit Many months, or even years may have passed since you were last active or even tried exercising, but any...

Step into the New Year with a calmer mind and energized body Swiss wellness destination, Clinique La prairie continues to foster...

Introducing the Better Sleep Program for everyone struggling to get some shut eye Good sleep does not just mean lots of sleep: it means...

The hotel series commenced as the weather cools at Education City Golf Club and was a resounding success with 120 golfers taking part....

A focus on the Healthy Aging Month with advice from the Clinic’s famed Orthopedic surgeon When it comes to your health, the saying,...

First Asian Championship to take post Covid-19 pandemic Abu Dhabi to host three international jiu-jitsu championships in Q4 of 2021...

On the 28th of March, LA-based non-profit organization, The Teal Society celebrated its first anniversary at one of Qatar’s favourite...

Introducing the new face of the health and wellness industry. Words by Cynthia Bou Khalil, Nutritional Consultant and Clinical Manager...

What is self-assessment Self-assessment is the way we perceive our personality, activities, successes or failures, positive or negative...

Detox has become a seriously watered-down term because of the many over-hyped products that are peddled in its name–from juice cleanses...

Saudi German Clinic’s resident gynecologist shares five healthy lifestyle tips for women on the occasion of International Women’s Day...

Ivory Aesthetics Clinic Dubai Unveils the Newest Treatment for Non-Invasive Fat Loss: Erchonia’s Emerald Laser Get phenomenal results...

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley Cynthia...

Every breakup is a pain... There is a question. Do you know how to get through a breakup? My way of building competent relationships...

How to achieve it, how to maintain it and how to enjoy life. My experience over the last six years of working in the fitness industry has...

by Richard Anthony Palmer Hello! So I get a quite a few questions about how to grow or tone legs. TONING Firstly I want to cover the...

How can you improve your immune system? immune system does a remarkable job of defending you against disease-causing microorganisms. Your...

Why yoga will improve your health and wellbeing: Let’s first start by defining What is yoga? Well for some, yoga is the physical practice...

ECGC is turning breast cancer awareness into breast cancer action by encouraging more women to play golf October every year is...

The 41st Rolex Middle Sea Race entry list stands at 79 yachts representing 21 countries. The 2020 Rolex Middle Sea Race that was supposed...

As the use of traditional medicine continues to gain momentum around the world, Zulal Wellness Resort is set to bring Traditional Arabic...

Oura Named Official Health Wearable of UFC Performance Institute Oura selected to help UFC athletes better understand their health,...

What is self-assessment? Self-assessment is the way we perceive our personality, activities, successes or failures, positive or negative...

When it comes to achieving professional success and mutually beneficial personal relationships, emotional intelligence (EQ) is as...

For the past twelve months, our team collectively volunteered our time to keep raising the bar in the local running scene and for this...

Zulal Wellness Resort by Chiva-som, Qatar’s largest wellness destination, and the Middle East’s first wellbeing resort offering a new...

It’s not easy to withstand. To see the same faces every day. To accept needs and desires of another person living within your space....

AND IMPROVE MENTAL WELLBEING Fitness First is launching a series of online meditation classes for everyone across the Middle East to...

The World’s First Filter-Type Portable Air Purifier As the importance of air quality becomes increasingly important for everyday...

with its registered office in Pabianice Description: - made of polypropylene non-woven - the non-woven fabric is OEKO-TEX 100 certified,...

for use in Coronavirus pandemic Automobili Lamborghini is converting departments of its super sports car production plant in Sant’Agata...

A Los-Angeles based organization focusing on all matters related to gynaecological cancers held their official launch event in Doha at...

The image of Justin Harding must be credited to Getty Images and used in conjunction with this release only. Please click on image to...

As part of its celebrations for Qatar National Sports Day, Al Messila, a Luxury Collection Resort and Spa, will organize a series of...

by Noura Al Thani Tea is something that we consume on a daily basis, but history of tea and the medicinal uses is not known by everyone....

by Richard Anthony Palmer HAVE AN IDEA First of all, keep your goals realistic. If you are new to the gym and start off attending a gym...

Who is this slow killer who penetrates everywhere and produces a devastating effect on the modern human being’s mental condition? You...

Adidas is calling on all Qatari residents to join them in celebrating their official partnership with The Color Run presented by Sahtak...

Participant Packs available online The Color Run presented by Sahtak Awalan: Your Health First, a health campaign of Weill Cornell...

A NEW ERA OF INNOVATION IN SPACE TO EMPOWER ATHLETES ON EARTH Today, adidas Running reveals the adidas Ultraboost 20 in partnership with...

Education City Golf Club hosted resident artist Anny Ku for the first art exhibition at the newly opened golf club. Anny Ku is a...

For World Diabetes Day, Fitness First offers tips on how to manage your sugar levels as well as the best exercises to carry out for...

Adidas today announces that it expands the 4D range with a new reflective ALPHAEDGE 4D running shoe.  The distinctive 3D printed design...

The Fedex Cup Series will commence this month in Qatar. The event which is a spin off event from the PGA Tour will be held at the two...

Returns this January with Love! As part of The Love Tour, The Color Run will fill Qatar with colors and positive energy The Color Run...

Combining secluded ultra-luxury in the Indian Ocean with a bespoke training programme created by Egypt’s leading fitness expert, One&Only...

by Banin Shahine, Nutrition Manager at Fitness First Middle East With World Vegan Day (1st November) just around the corner, there’s no...

Jaidah Automotive, the official distributor of Chevrolet in Qatar, hosted an event to celebrate Qatar’s world champion high jumper Mutaz...