DUNES MAGAZINE | HEALTH & FITNESS

Jul 21

Maximizing Summer Training and Maintaining Form While Traveling by Sami Essoussi

As the temperature rises and the solar shines brighter, athletes and health fans face the undertaking of adapting their training routines...

Feb 10

The Waldorf Astoria Spa & WA Fitness - an oasis of tranquillity in the heart of Doha

Waldorf Astoria Doha West Bay has opened its doors to a four-floor wellness haven - the Waldorf Astoria Spa & WA Fitness. The...

Feb 10

Fairmont Doha Enters New Era of Luxury and Wellness with the Grand Opening of its World-Class Spa

Doha is poised to embrace a new standard of luxury and rejuvenation with the much-anticipated grand opening of The Fairmont Doha Spa...

Feb 6

6 Effective Stress Management Strategies to Enjoy a Peaceful Life by Eylin Perez

Finding moments of tranquility has become an elusive pursuit in the continuous and often chaotic rhythm of modern life. As we navigate...

Nov 6, 2023

Elevating Wellbeing with Pillar Membership Packages at Fairmont Doha

The iconic hotel redefines luxury with the launch of exclusive Pillar membership packages in January 2024 Fairmont Doha is set to...

Sep 13, 2023

SPINNING – ARE WE UP FOR IT?

Spinning or Indoor cycling has enjoyed a spectacular increase in recent years due to benefits such as quite rapid weight loss and the...

Sep 13, 2023

FIND YOUR WAY TO WELLNESS AT THE SPA AT MANDARIN ORIENTAL, DOHA

The Spa at Mandarin Oriental, Doha embraces a holistic approach to overall wellness for the mind, body and spirit with treatments,...

Aug 1, 2023

NOBLE PANACEA. WHAT DO WE MEAN BY SKIN INITIALIZATION?

Healthy, purified skin contributes to improved efficacy of your skincare. Skin Initialization is the cleansing and exfoliating process...

Jun 6, 2023

Van Cleef & Arpels JEWELRY EXPERTISE AT THE SERVICE OF THE POETRY OF TIME

Watches and Wonders salon, Van Cleef & Arpels is bringing all of its expertise to bear on a unique vision of timekeeping. Blending...

May 18, 2023

Exclusive Docuseries of Olympic High-Jump Gold Winner Mutaz Barshim Releases on TOD

TOD, the Middle East and North Africa region’s streaming platform for sports and entertainment, is releasing a new docuseries focusing on...

Mar 5, 2023

Alfardan Hospitality announces the launch of Clinique La Prairie’s new Longevity Hub

at The St. Regis Marsa Arabia Island, The Pearl – Qatar The hub offers Clinique La Prairie’s innovative approach to longevity, combining...

Mar 1, 2023

PIONEERING EFOIL COMPANY, FLITEBOARD, LAUNCHES SERIES 3

THE MOST ADVANCED AND COMPREHENSIVE EVOLUTION OF PRODUCTS YET Fliteboard kicks off the new year with a collection of innovative new...

Dec 29, 2022

Polo returns bigger and better in AlUla this January

The Richard Mille AlUla Desert Polo, the world’s only modern polo tournament to be staged in a desert, will return to AlUla from January...

Dec 15, 2022

Dignitaries and Celebrities visit the UK Pavilion The Garden of GREAT at the FIFA World Cup

Since opening, the UK’s pavilion in Doha, The Garden of GREAT, has been visited by over 30,000 visitors, including Qatari and...

Dec 14, 2022

HITFIT Savage workouts, serious beats.

HITFIT is an adrenaline-pumping, bass-blasting, nightclub-style fitness experience. We provide explosive, expert-led box fitness workouts...

Dec 14, 2022

5 Things You Need to Know About Kombucha

You can find plenty of information about kombucha online. The fermented, gut-friendly tea can supply you with soaring energy, boost your...

Dec 14, 2022

Interview with the World Silver Medalist Meso Hassouna

Fares Ibrahim Saed Hassouna El-Bakh, also known as Meso Hassouna in the weightlifting world, is an amazing Qatari weightlifter. At the...

Dec 14, 2022

FITNESS MYTHS. HAVE YOU FALLEN FOR ANY OF THESE ONES BEFORE?

Carbohydrates are fattening. I have to sweat to get thin. If I don’t have pains and aches the following day, does that mean that I...

Nov 20, 2022

Experience FIFA World Cup Qatar 2022™ to the Fullest with IN-Q

Create your World Cup Moments with Gastronomic Delights and Souvenirs across Qatar Museums IN-Q Enterprises WLL (IN-Q), the commercial...

Nov 14, 2022

talabat Raises Over 52,000 QAR for Breast Cancer Awareness

talabat Qatar, the region's leading local tech platform, in collaboration with the Qatar Cancer Society (QCS) raised over QR 52,000 for...

Nov 2, 2022

EMIRATESPADPRO ARE EXCLUSIVELY PIONEERING THE PADBOL OPERATIONS IN THE UAE

Discover Padbol: the newest sport quickly taking over the UAE’s sports community EmiratesPadPro, the sole operator and license holder of...

Sep 5, 2022

MUBADALA WORLD TENNIS CHAMPIONSHIP PAYS TRIBUTE TO LEGEND OF THE GAME SERENA WILLIAMS

23-time Grand Slam champion has hung up her racket Abu Dhabi favourite featured twice at MWTC, including the historic first women’s match...

Aug 30, 2022

Rivoli Vision launches region’s first ZEISS VISION CENTER in UAE and Qatar

The store will offer an unprecedented and unique experience in vision care for customers in the GCC region Rivoli Vision, the eyewear...

Aug 23, 2022

New Balance Reveals Al Sadd SC’s 22/23 Away Kit

Drawing inspiration from the bold landscape and waves created by the Qatari desert, the new jersey in black, features a black to grey...

Jun 24, 2022

World WellBeing Week 2022 - LYMA

LYMA is always on the lookout for new ways to boost our health and wellbeing. With eight patented ingredients, LYMA has created a...

Jun 22, 2022

It’s So Simple health & fitness programme

The most powerful accountability system to help you feel fitter, leaner and in control It’s So Simple, an online programme for the mind...

Jun 21, 2022

DIOR CREATES AN UNPRECEDENTED EXPERIENCE FOR THE DIOR SPA CHEVAL BLANC PARIS

TO ENJOY DURING AN EXCEPTIONAL WELLBEING CRUISE ON THE RIVER SEINE To mark the occasion of the next Haute Couture Fashion Week in Paris,...

Jun 20, 2022

ZULAL WELLNESS RESORT INVITES GUESTS FOR A SOOTHING MENTAL WELLNESS

AND EMOTIONAL DETOX SUMMER RETREAT Guests are invited to experience a new type of retreat that will support their recovery from stress...

Jun 16, 2022

HSBC AND EMMA RADUCANU PARTNER TO MOBILISE THE NEXT GENERATION

HSBC has announced a four-year partnership with Emma Raducanu, current British women’s tennis number one and the reigning US Open...

Jun 9, 2022

There is No Better Feeling Than Feeling Your Best

-Just what Dad deserves this Father’s Day- This Father’s Day, treat Dad to the ultimate gift – feeling his absolute best – and you don’t...

Jun 9, 2022

MANDARIN ORIENTAL, DOHA LAUNCHES NEW TREATMENT ‘INTELLIGENT MOVEMENT’

AND CELEBRATES GLOBAL WELLNESS DAY 2022 Mandarin Oriental, Doha honours Global Wellness Day on Saturday, 11 June 2022 with The Spa at...

May 31, 2022

Joint Space Launches in AlSerkal Avenue, Dubai

The new, integrated space offers an ecosystem of health, movement, and education to the Dubai community Joint Space is excited to launch...

Jan 19, 2022

2022 RAS AL KHAIMAH HALF MARATHON ADDS WORLD-CLASS RUNNERS TO ELITE ATHLETE FIELD

2022 RAS AL KHAIMAH HALF MARATHON ADDS WORLD-CLASS RUNNERS TO ELITE ATHLETE FIELD AND REVEALS RACE ROUTE AND TECHNICAL SPONSOR Ras Al...

Dec 23, 2021

NOURA AL-THANI - BOOST YOUR BRAIN POWER WITH HEALTHY FATS

The brain is an energy-intensive organ, using around 20 percent of the body’s calories, so it needs plenty of good fuel to maintain...

Dec 23, 2021

Carla Pregigueiro offers some great tips to create healthy habits and stay active.

The easy way to start getting fit Many months, or even years may have passed since you were last active or even tried exercising, but any...

Dec 10, 2021

Clinique La Prairie: The Art of Transcendental Meditation

Step into the New Year with a calmer mind and energized body Swiss wellness destination, Clinique La prairie continues to foster...

Nov 5, 2021

Clinique La Prairie Presents The Ultimate Sleep Retreat

Introducing the Better Sleep Program for everyone struggling to get some shut eye Good sleep does not just mean lots of sleep: it means...

Sep 13, 2021

EDUCATION CITY GOLF CLUB LAUNCHES THIS YEAR’S HOTELIER GOLF SERIES

The hotel series commenced as the weather cools at Education City Golf Club and was a resounding success with 120 golfers taking part....

Sep 9, 2021

Age healthy with these essential tips from Saudi German Clinic

A focus on the Healthy Aging Month with advice from the Clinic’s famed Orthopedic surgeon When it comes to your health, the saying,...

Sep 2, 2021

JIU-JITSU ARENA SET TO HOST THE 5TH EDITION OF THE JIU-JITSU ASIAN CHAMPIONSHIP IN ABU DHABI

First Asian Championship to take post Covid-19 pandemic Abu Dhabi to host three international jiu-jitsu championships in Q4 of 2021...

Apr 24, 2021

The Teal Society Turns 1!

On the 28th of March, LA-based non-profit organization, The Teal Society celebrated its first anniversary at one of Qatar’s favourite...

Apr 22, 2021

ELIPSE BY ALLURION - Allurion is to the Body what Botox is to the Face

Introducing the new face of the health and wellness industry. Words by Cynthia Bou Khalil, Nutritional Consultant and Clinical Manager...

Mar 19, 2021

Self-evaluation: concept, structure, correction

What is self-assessment Self-assessment is the way we perceive our personality, activities, successes or failures, positive or negative...

Mar 19, 2021

BEST WAYS TO DETOX NATURALLY BY NOURA AL THANI

Detox has become a seriously watered-down term because of the many over-hyped products that are peddled in its name–from juice cleanses...

Mar 3, 2021

Five Lifestyle Tips You Can Adopt for a Healthy, Happy Womanhood

Saudi German Clinic’s resident gynecologist shares five healthy lifestyle tips for women on the occasion of International Women’s Day...

Mar 2, 2021

Ivory Aesthetics Clinic Dubai Unveils the Newest Treatment for Non-Invasive Fat Loss

Ivory Aesthetics Clinic Dubai Unveils the Newest Treatment for Non-Invasive Fat Loss: Erchonia’s Emerald Laser Get phenomenal results...

Feb 9, 2021

Cynthia Bou Khalil - Nutritional Consultant and Clinical Manager Excellence, Allurion

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley Cynthia...

Nov 1, 2020

Every breakup is a pain..

Every breakup is a pain... There is a question. Do you know how to get through a breakup? My way of building competent relationships...

Nov 1, 2020

Principles of Fat Loss

How to achieve it, how to maintain it and how to enjoy life. My experience over the last six years of working in the fitness industry has...

Oct 31, 2020

HOW TO GROW OR TONE YOUR LOWER BODY

by Richard Anthony Palmer Hello! So I get a quite a few questions about how to grow or tone legs. TONING Firstly I want to cover the...