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The Teal Society - LA-BASED REPRODUCTIVE HEALTH ORGANIZATION LAUNCHES IN DOHA
A Los-Angeles based organization focusing on all matters related to gynaecological cancers held their official launch event in Doha at...


Commercial Bank Qatar Masters heads to Education City
The image of Justin Harding must be credited to Getty Images and used in conjunction with this release only. Please click on image to...


Al Messila, a Luxury Collection Resort & Spa, Doha to mark Qatar National Sports Day
As part of its celebrations for Qatar National Sports Day, Al Messila, a Luxury Collection Resort and Spa, will organize a series of...


TEA & HEALTH
by Noura Al Thani Tea is something that we consume on a daily basis, but history of tea and the medicinal uses is not known by everyone....


Where to start? And how to start?
by Richard Anthony Palmer HAVE AN IDEA First of all, keep your goals realistic. If you are new to the gym and start off attending a gym...


STRESS
Who is this slow killer who penetrates everywhere and produces a devastating effect on the modern human being’s mental condition? You...


ADIDAS TO EMBARK ON ‘THE HAPPIEST 5K ON THE PLANET’ IN QATAR
Adidas is calling on all Qatari residents to join them in celebrating their official partnership with The Color Run presented by Sahtak...


The Color Run Presented by Sahtak Awalan: Your Health First returns to Doha next month!
Participant Packs available online The Color Run presented by Sahtak Awalan: Your Health First, a health campaign of Weill Cornell...


ADIDAS LAUNCH ULTRABOOST 20 CELEBRATING ITS PARTNERSHIP WITH THE ISS U.S. NATIONALLAB
A NEW ERA OF INNOVATION IN SPACE TO EMPOWER ATHLETES ON EARTH Today, adidas Running reveals the adidas Ultraboost 20 in partnership with...


“Reflections of Qatar” on Display at Education City Golf Club by Anny Ku Exhibition
Education City Golf Club hosted resident artist Anny Ku for the first art exhibition at the newly opened golf club. Anny Ku is a...


HOW TO KEEP YOUR SUGAR LEVELS UNDER CONTROL WHILE WORKING OUT
For World Diabetes Day, Fitness First offers tips on how to manage your sugar levels as well as the best exercises to carry out for...


ADIDAS 4D RANGE EXPANDS WITH NEW REFLECTIVE ALPHAEDGE 4D RUNNING SHOE
Adidas today announces that it expands the 4D range with a new reflective ALPHAEDGE 4D running shoe. The distinctive 3D printed design...


Fedex Cup Series to Commence in Qatar!
The Fedex Cup Series will commence this month in Qatar. The event which is a spin off event from the PGA Tour will be held at the two...


The Color Run: Presented by Sahtak Awlan: Your Health First, a WCM-Q Initiative
Returns this January with Love! As part of The Love Tour, The Color Run will fill Qatar with colors and positive energy The Color Run...


ONE&ONLY LE SAINT GÉRAN TO HOST BEFIT BOOTCAMP WITH ALY MAZHAR
Combining secluded ultra-luxury in the Indian Ocean with a bespoke training programme created by Egypt’s leading fitness expert, One&Only...


FIVE HEALTH BENEFITS OF EATING VEGAN FOR WORLD VEGAN DAY
by Banin Shahine, Nutrition Manager at Fitness First Middle East With World Vegan Day (1st November) just around the corner, there’s no...


Chevrolet celebrates Mutaz Barshim’s victorious win at the 2019 IAAF World Athletics Championships
Jaidah Automotive, the official distributor of Chevrolet in Qatar, hosted an event to celebrate Qatar’s world champion high jumper Mutaz...


Sit Down with Seth Fights Cancer Through Fitness
Qatar’s fastest-growing Sports, Fitness and Health podcast, “Sit Down with Seth” continues on it s mission to inspire fitness and an...


Things you should do more of and Tips. Static/Eccentric exercises for upper Body and Core.
Everyone thinks to develop your upper body and core strength it is done by doing thousands of reps and lifting the heaviest set of...


Fitness First - TOP TIPS TO EASE YOURSELF BACK INTO THE GYM AFTER A LONG SUMMER OFF
After a long, hot summer, it can be extremely difficult to jump back into the exercise game. You’ve overindulged, missed a few workouts...
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